• Health
  • How to Declutter for a Simpler Life – Part One: Clothes

    *This post contains affiliate links. Follow my blog with Bloglovin

    And, we’re off! I’m well on my way to a decluttered home and a simpler life. I started to declutter before I even knew what I was doing. Who knew there was actually a method to decluttering? Well, there is. It’s called the KonMarie Method, developed by Marie Kondo. She wrote the book, “The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

  • Health
  • Your Body as the Starting Place for Connection with the Divine Feminine

    divine feminine

    I’m sitting on my balcony tuning into my body and listening to what desires to be expressed in this moment. I have my right hand on my chest bone, over my heart, and my left hand on my belly just below my belly button. I can feel the warmth circulating between the two points.

    This has been a go-to practice for me off and on throughout my personal journey. It’s my way of sinking into my body, becoming ...

  • Health
  • Recipe: Chocolate Banana Blueberry Smoothie

    I love smoothies! I started drinking smoothies two years ago, and I've never looked back. My smoothies are the healthy kind (not the kind loaded with sugar and juice). I drink them for breakfast paired with a sprouted grain toast with non-dairy butter, almond butter, or peanut butter. Or, I drink them post-workout since they have a scoop of protein. My first smoothies were filled with veggies and fruits and super chunky! They were brown, green, puprle, and all shades in between. These ...

  • Health
  • Why I Want to Move to California

    Imagine. Waking up to the bright blue and white light of the morning sun peaking in through your bedroom window on a Saturday morning. You stretch your arms above your head, rub the crusties from your eyes and gaze about the room in wonder of this beautiful light. You're inspired by the light to smile, sit up, and get ready for the day. A full day of adventure lay ahead of you. Not any ordinary adventure but the kind that leads you ...