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Hi, friend.

My name is Paula. I’m a human with an unending curiosity about who I am, why I’m here, and how to do me with as much conscious, loving, and soulful awareness as possible.

Heart Driven Life is the place where I weave my heart and soul’s learnings into a tapestry of words. It’s my art, and it’s my gift to you.

“Trust thyself: every heart vibrates to that iron string.” – Emerson

 

Read the latest insights on the journey…

A Compassionate Practice for Loneliness

A Compassionate Practice for Loneliness

I’ve been given the gift of an evening alone. I haven’t had an evening alone in at least two weeks, if not longer. I catch myself wondering what I’ll do with myself. Weird feelings surface like fear and an almost lonely-like feeling.  I spent all last summer alone....

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How to Handle Feelings in a Healthy Way

How to Handle Feelings in a Healthy Way

I wasn't up for writing a whole brand new piece this week. I opted to grab one from the archive of articles written for Care2, who I used to write for regularly when they had their blog open. Please excuse any tone or vibe differences. It was written a few years ago....

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5 Ways to Be Your Truest Self

5 Ways to Be Your Truest Self

Ok, so the cliche goes… Just stay true to yourself. I get it. Not a very original thought. And often an elusive concept. What exactly does it mean? How does one “stay true” to themselves? Despite being an overused phrased, there’s immense power tucked into this kernel...

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