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Hi, friend.

My name is Paula. I’m a human with an unending curiosity about who I am, why I’m here, and how to do me with as much conscious, loving, and soulful awareness as possible.

Heart Driven Life is the place where I weave my heart and soul’s learnings into a tapestry of words. It’s my art, and it’s my gift to you.

“Trust thyself: every heart vibrates to that iron string.” – Emerson

 

Read the latest insights on the journey…

Winter’s Call to Awareness

Winter’s Call to Awareness

My tires crunch over icy mounds of dirty white snow as I turn left into my neighborhood. Piles of the crunchy stuff give way to a flat shiny surface. A half-mile of ice and snow stretches out before me. Perched on either side are homes nestled into swaths of mostly...

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Seven Mental Health Tips to Get Through February

Seven Mental Health Tips to Get Through February

February can be one of the coldest months of the year. And even though the days are slowly getting longer, it still feels dark, dreary, and hard to manage. You may feel excessively lethargic and apathetic this time of year, which doesn’t help you achieve your New Year...

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Rearrange the Furniture to Change Your Mind

Rearrange the Furniture to Change Your Mind

As I sit here in my black, tattered computer chair at my chestnut desk, I can’t help but think about the impact of my living space on my psyche. While my current arrangement, me sitting in a chair at a desk, doesn’t sound strange, if you saw me you would certainly...

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