Hi, friend.
My name is Paula. I’m a human with an unending curiosity about who I am, why I’m here, and how to do me with as much conscious, loving, and soulful awareness as possible.
Heart Driven Life is the place where I weave my heart and soul’s learnings into a tapestry of words. It’s my art, and it’s my gift to you.
“Trust thyself: every heart vibrates to that iron string.” – Emerson
Read the latest insights on the journey…
Middle Way Meanderer: Body, Hierarchy, Attachment
My finger lingers tapped at the center of my chest. My eyes are closed and a small grin swims across my face. I can feel the pulse of my being with each beat of my heart. I come here to this centralized point to gather myself. I sense the rhythm of my breath, the...
One Element to Make Changes Last
When you make changes in your life, how do you fare? Is it easy to show up every morning for your new meditation practice? Do you gracefully roll out of bed and into your running shoes? Are you able to find the right amount of time each day to write your first book or...
Pause for a Multi-body Check-in
Let’s do a little body check-in. How are you today? Where are you today? What’s present for you? Are these questions too vague? Let’s answer them in a different way then. If you want to play along, then take a moment to quiet yourself wherever you are. Locate yourself...